Well last week was kind of a washout. I only managed to run 4 out of the 6 days and it's just not good enough. Only 23 miles were clocked up and that isn't going to get me round a marathon course in under 3 hours.
This week I have done 11 miles over Monday and today. I know tomorrow will be off the agenda as my mate is coming round to drink wine and download copious amounts of music. Then me and the wife will be up and out early.
Thursday will be a 7 miler then Friday, Saturday and Sunday will see another 20 miles covered.
That's more like it.
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